Life can be overwhelming.
If you are suffering from persistent feelings of sadness, hopelessness or helplessness, therapy can be of benefit to you. Psychotherapy can shift these experiences to reveal opportunities that are often blocked and are hard to imagine.
In a nurturing and supportive environment, I provide a safe place for individuals to work through ~
- Emotional struggles
- Low self-esteem
- Parenting struggles
- Relationship challenges
- Stress management
- Navigating life transitions
- Personal Growth
I have a deep respect for how vulnerable one might feel when seeking counseling. We will work together to find the answers you are looking for. I believe people are helped best by using an integrative, strength-based approach to overcome any challenge.
To learn more about my treatment methods click here.
If you are interested in how you can heal as an individual or couple, please contact me today or call 970-948-4274 to schedule a free 15 minute consultation.
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Sarah’s office is located in Glenwood Springs. Serving clients in Glenwood Springs, Carbondale, Basalt, Aspen, New Castle, Silt, Rifle, Parachute, Gypsum and Eagle.