You are ready to feel like yourself again.
You are ready for once and for all to resolve those emotional difficulties caused by disturbing, difficult or frightening life experiences.
You are saying something has to change, you are hurting and it feels like nobody understands.
You want to start living a better life, improve your relationships and to trust again.
You are sick of the struggle because right now you are exhausted, doubtful and out of ideas. Maybe things aren’t going so well at home or at work.
I work with people who want to strengthen feelings of confidence, calm and mastery.
As a certified EMDR trauma specialist, I work with clients who want to:
- Learn skills to feel empowered, calm and connected
- Say goodbye to the nightmares, obsessive thoughts and start sleeping again
- Replace confusion with clarity, confidence and a sense of well-being
- Manage the toll that emergency responders, the police department, the fire department and park rangers face in their work
- Start living to their full potential
Using EMDR therapy, lasting relief for most types of emotional distress is achievable.
Over the years I have worked with hundreds of clients who have been through all sizes of trauma. It has been my experience and research shows that EMDR is effective in healing the psychological damage caused by trauma. It is for this reason that I pursued extra training to get my EMDR certification. I continue to read, attend conferences and trainings and work with a variety of consulting professionals to keep my skills sharp. In addition, with the help of EMDR, I have experienced resolution of my own trauma.
As we work together in a supportive and warm environment, my focus will be to build on your strengths, guide you through the process to resolve your emotional difficulties and to replace difficult emotions and body sensations with a sense of calm and understanding.
By the time our work together is done you will have learned the skills to have the knowledge, emotions, and perspectives that will lead to healthy and useful behaviors and interactions.
To learn more about EMDR therapy ~ www.EMDRIA.org
If you’re ready to get started, contact me to schedule a free 15-minute phone consultation 970-948-4274.